Healthy Happy Sexy: Ancient Ayurveda for Modern Women
Discover Ayurveda Without the Fuss or the Dogma
Rather marvellous news: you needn't choose between radiant health and actually enjoying your life. In this splendid guide, Ayurvedic practitioner and yoga instructor Katie Silcox offers a practical, sensual roadmap to living brilliantly—whilst keeping your red wine, your fashion magazines, and all the real pleasures that make you, well, you.
Why Choose This Guide
Hormonal Balance: Learn time-tested Ayurvedic methods to support your body's natural rhythms without feeling like you're following someone else's rulebook.
Digestive Wellness: Discover how ancient wisdom translates into modern eating habits that actually work with your life, not against it.
Emotional Resilience: Build rituals for emotional equilibrium and genuine self-worth through practices that feel nourishing rather than punishing.
Sexual Vitality: Explore the sensual, embodied side of self-care that most wellness books nervously skip over.
Accessible Transformation: Whether you're brand new to Ayurveda or already rather deep in the practice, this book meets you exactly where you are without overwhelming jargon or impossible demands.
What You'll Discover
How to balance hormones, digestion and energy using Ayurvedic principles. The Ayurvedic approach to radiant skin and natural beauty without pretence. Rituals for emotional balance, sensuality and authentic self-worth. Methods for building a nourishing daily routine that actually sticks. The spiritual dimension of self-care, sexuality and embodiment. Practical recipes, meditations and journaling prompts for genuine personal transformation.
Product Details
Author: Katie Silcox, Ayurvedic practitioner, teacher and yoga instructor.
Approach: Empowering, relatable voice written for real women today, blending ancient wisdom with modern sensuality and actual lifestyle.
Perfect For: Anyone seeking hormonal harmony, digestive health, emotional wellness and sexual vitality without dogma or overwhelm.
This rather good read is your invitation into Ayurveda on your own terms. Begin today.
There is no warehouse. That is rather the point, and it does have consequences.
Every brand here packs and posts its own orders, in its own boxes, with tracked delivery. The brands you can see are the ones that ship to your country, so your parcel is usually making a fairly short journey: a potter in Bristol posting to Britain, a studio in California posting within America.
Which does mean that an order from three brands arrives as three parcels, posted by three different people, on three different days. Whether that is an inconvenience or a small extended birthday rather depends on your temperament. It also means three lots of postage, shown before you pay, because we would rather mention it here than at the till.
Roughly how long
Counted in working days from the day your parcel is dispatched, for a parcel travelling within its own region:
- Within the UK: 2 to 4 working days
- Within Europe: 5 to 10 working days
- Everywhere else: 7 to 14 working days
Coming from further afield, a workshop on another continent, will take longer. We would rather not promise and then surprise you.
Estimates, not promises. Each brand sends its own tracking, so you will know where things stand.
Need help? Just ask. Our small team is here. Full detail on our Shipping and Delivery page.
Thirty days from delivery to tell us you have changed your mind, and fourteen more to get it back to us. No reason required, and we will not make you give one.
You are allowed to open it and try it on. Handle it as you would in a shop, and we will not quibble. Handle it as you would a rental car and we may deduct something for the difference.
Return postage is yours to pay, because the brand at the other end is a workshop rather than a warehouse. If you cancel within the first fourteen days we also refund the standard cost of sending it out to you, and after that the original delivery cost stays with you. Either way the money goes back the way it came, within fourteen days of the parcel reaching the brand or of you sending us proof of postage, whichever comes first.
We cannot do exchanges, since every brand ships from its own studio. Send back what you have and place a new order.
A few things cannot come back: anything made or personalised to your order, sealed beauty products once the seal is broken, anything perishable, pierced jewellery once the hygiene seal is broken, and underwear, swimwear or hosiery unless the hygiene strip is intact. Footwear needs to come back unworn in its original box.
If something arrives damaged, faulty or not as described, none of the above applies. It costs you nothing, and we sort it.
Just email mail@brixbailey.com and we will guide you through it. The full policy is on our Returns and Refunds page.
Bought together
Pairs Well With
Herbal Tea Collection Ayurvedic Blend Stack
Menopause Ritual Ayurvedic Support Kit for Hormonal Balance
Women's Hormonal Balance Ayurvedic Tea
Custom Ayurvedic Facial Skincare Ritual Set
More to Consider
Hydrate Blend Ayurvedic Tea for Vata Balance
Heart Shaped Tea Infuser in Stainless Steel
Ashwagandha Adaptogen for Stress Relief and Natural Vitality
Tridoshic Skincare Ritual Sample Size Kit for Balanced Skin
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